A Guide to the Best Office Chairs for Back Pains

When you spend all day sitting at a desk there are some essentials you need to get through your working day – and we’re not just talking about the coffee. The most important thing of all has to be a comfortable and supportive office chair.

The human body was not made to stay in a seated position all day long, and you are probably already familiar with the resulting aches and pains if you’ve spent hours tapping away on a computer. Backache, rounded shoulders, cramping legs and a banging headache – everything you’re feeling can be attributed to poor sitting posture.

So What Kind of Chair is Best for Bad Backs?

An ergonomic chair is specifically designed to provide optimal support and comfort for your body. By investing in the right ergonomic chair, you can significantly reduce strain on different body parts, leading to a remarkable reduction in back pains, and an overall sense of well-being.

How to Choose the Right Chair for Back Pains

When dealing with a bad back, choosing the right chair becomes essential for creating a supportive and comfortable seating experience. It’s the reason why we have a section dedicated to office chairs for bad back pains. They all have key qualities which make them the ideal choice for bad backs.

Ergonomic Design: Our bad back office chairs are specifically designed to support the natural curvature of the spine. These chairs typically feature a contoured backrest that provides excellent lumbar support. The ergonomic design ensures that the chair adapts to the body’s contours, reducing strain on the back and promoting proper posture.

Lumbar Support: It’s important to find a chair with built-in lumbar support mechanisms and a lever to adjust the tension on the recliner. This means the backrest can tilt – a huge benefit to support your body while allowing natural movement. However, if you prefer a chair that stays in the reclined position, you can choose one with a tilt-lock.

Adjustable Seat Height and Depth: Your chair should have adjustable seat height and depth to accommodate your weight and body type. Setting the correct height and seat position will provide support for your thighs, minimising strain on the lower back. It also allows for improved blood circulation, which prevents your legs from swelling or getting pins and needles.

Supportive Backrest: A supportive backrest is essential for individuals with bad backs. Our bad back office chairs are available with tall backrests that cover the entire back, including the upper and lower regions.

Comfortable Padding: The choice of seat material can make a big difference. Our office chairs have generous padding that offers both support and comfort. This will evenly distribute your body’s weight and help minimise pressure points.

Adjustable Armrests: Height-adjustable armrests allow proper arm alignment and reduce tension in the upper body. They can be positioned closer or farther from the body to accommodate different body sizes and sitting preferences.

Swivel and Mobility: Choose a chair that offers sturdy and smooth-rolling casters for effortless mobility, allowing easy movement and access to different areas of your workspace. This will allow you to reach items from your chair without straining your back or twisting your body unnaturally.

Need any further assistance? Contact us today on 01773 835600, and our experts will help you find the best office chair (to suit your budget) for both upper and lower back pains.